Looking after your Emotional Wellbeing

Who are SuperFriend?

SuperFriend was developed through a partnership of industry superannuation funds concerned about member wellbeing. Working collaboratively with their partners from superannuation funds, insurers and mental health organisations, SuperFriend creates resources that aim to enhance member mental health.

We’ve spent some time with SuperFriend to create the articles below to provide you with information and strategies to help maintain your emotional wellbeing. With all the stresses in our lives we at NGS Super think that it is important to understand how to reduce and manage stress to help us live happy, healthy lives.

For more information please visit SuperFriend.

Information provided in this blog may have changed since the time of writing. You should confirm the information is current before relying on it.

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